Super Quick Very Berry Overnight Oats

Overnight Oats guarantee a healthy, delicious start to your day without hassle in the morning, you can take them with you if you’re in a hurry and eat it in the office! They are also great for your body. Oat flakes have a lot of dietary fibre and make you feel full for longer. They are loaded with beautiful things such as Vitamin B1, Calcium, Iron and many unsaturated fats and minerals.

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Raw Strawberry & Lemon Cheesecake

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Fresh, light & creamy: to match the rising temperatures, I love to get back into raw food like this delicious raw cake from the fridge. Unlike ordinary cakes, this raw food variant does not have to be baked, but instead- as the name implies – is prepared with raw ingredients. Following a healthy diet vs. sweet cravings – one does not have to exclude the other. This delicious cake, like my other raw recipes, supports a healthy lifestyle as it consists entirely of fresh & healthy ingredients. I do not use flour or sugar in my raw recipes but instead use nuts like almonds or cashews, fresh fruit and dates. This is not only a treat for your taste-buds, but also incredibly nutritious: nuts contain abundant amounts of protein, fibre and healthy fats. The dates and fruit are rich in minerals, calcium, copper, zinc, potassium, magnesium and contain many vitamins – who would have thought that a cake can be so healthy while being so delicious?

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