Breakfast – Quick Scrambled Tofu

A felicitous Sunday for me includes a long sleep and a relaxed breakfast. Usually, my preference would almost always be for a sweet breakfast including loads of fruit, maple syrup and chocolate chips on pancake or French toast along with a soya milk coffee. Today, I felt a bit shattered still and went for something loaded with nutrients that would give me strength for the hike through the Yorkshire Dales we had planned for the day.

Online you can find many recipes for vegan scrambled eggs, the base for it is essentially tofu and turmeric, giving the tofu the yellow color. I tried many different recipes but I’ve never really been amazed. I have now found an easy & adaptable recipe that works for me.

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Super Quick Very Berry Overnight Oats

Overnight Oats guarantee a healthy, delicious start to your day without hassle in the morning, you can take them with you if you’re in a hurry and eat it in the office! They are also great for your body. Oat flakes have a lot of dietary fibre and make you feel full for longer. They are loaded with beautiful things such as Vitamin B1, Calcium, Iron and many unsaturated fats and minerals.

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